Read my story
I was born into uncertainty handed to my adoptive parents just days after birth, flown across the country from California to Georgia, stepping into a world that didn’t quite know what to do with me.
I was labeled early on. ADHD. Troubled. Too much. By first grade, I was placed on Adderall—not because anyone truly understood me, but because it was an easy way to explain why I didn’t behave like everyone else.
I quickly learned that I wasn’t someone to be understood. I was someone to be fixed.
But amidst the chaos, I found an unexpected refuge.
At five years old, I met the one thing that accepted me exactly as I was horses.
They didn’t care if I was too loud or too quiet. They didn’t try to control me. They just let me be. Riding bareback across the fields, I felt something I hadn’t felt before peace.
But while horses gave me freedom, my body was quietly carrying the weight of everything I couldn’t express.
By my early teens, chronic pain began creeping in. I brushed it off at first—after all, I was an athlete, a competitive equestrian. But the falls, the injuries, the emotional stress they all started to catch up.
The pain grew worse. It spread. It became relentless. Doctors dismissed me. “It’s just hormones.” , "Your labs are normal” “It’s all in your head.” Just take this pill, you'll be fine”
I started to believe them.
I spent years trapped in a body that felt like a prison, searching for answers no one seemed to have.
At 19, desperate for solutions, I moved to Kentucky to study massage therapy. I had always been fascinated by the power of touch the way it could momentarily quiet my body’s chaos.
But while I learned how to help others, I couldn’t help myself. My pain persisted. The treatments I tried medications, physical therapy, alternative methods—offered temporary relief at best, disappointment at worst.
I numbed myself in different ways. Toxic relationships. Substances. Anything to escape the pain.
Yet, through it all, a pattern began to emerge not just in me, but in my clients.
I realized something crucial: pain isn’t just about muscles or bones.
It’s about the nervous system. It’s about trauma. Our emotions, our experiences, It’s about everything we’ve been holding onto for far too long.
This realization led me to pursue a doctorate in Acupuncture and Chinese Medicine, where I deepened my understanding of the mind-body connection, the myofascial system, and the way unresolved trauma manifests as pain.
Fast forward to today. I am virtually pain-free.
Not because I found a magic cure.
But because I learned how to work with my body instead of against it.
Now, it’s my mission to help others do the same.
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And you don’t have to do it alone.
I know what it’s like to feel hopeless. I know what it’s like to try everything and still wake up in pain.
That’s why my approach isn’t about Band-Aid solutions.
It’s about understanding your body.
It’s about calming your nervous system.
It’s about building trust in your body’s ability to heal.
If you’ve been stuck in the cycle of chronic pain, I want you to know this:
There is a way forward.
I’m here to help you find it.
You don’t have to keep living at the mercy of your pain take the first step today and start reclaiming the life you deserve.
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