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3-Week Intensive for Fast, Actionable Relief
Perfect for you if: You want to dip your toes into holistic pain relief before committing to a longer program.
A stepping stone to deeper healing
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Designed for quick relief—noticeable changes in just 3 weeks
Perfect for busy schedules with easy-to-follow techniques
Not quite ready for the full 8-week journey? The Pain Relief Accelerator is a 3-week quick-start program designed to help you start feeling better fast, without overwhelm.
✔ Learn my top techniques for pain relief in just 21 days
✔ Self-myofascial release & breathwork exercises you can do at home
✔ Guided video lessons & personalized coaching for accountability
8-Week Transformational Program for Chronic Pain Relief
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Chronic pain doesn’t have to define you. Freedom from Pain is a step-by-step, 8-week program designed to help you calm your nervous system, release deep tension, and reconnect with your body’s natural ability to heal. Discover a compassionate, science-backed path to lasting relief and take back control of your life—starting now.
Addresses the root cause of chronic pain, not just symptoms
Teaches you self-applied techniques so you’re in control of your healing
Lifetime access so you can revisit the program anytime
Perfect for you if: You’re ready for a structured, step-by-step plan to finally take control of your pain and start living again.
Personalized Support for Your Unique Pain Journey
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Every body is different. Every pain story is different.
If you want a fully customized approach, I offer one-on-one coaching where we:
✔ Identify the underlying causes of your pain
✔ Develop a personalized roadmap for relief
✔ Work through targeted hands-on techniques to support your healing
This is for those who want deep, individualized support beyond a group program.
Your Path to Relief
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If you’re unsure which program is right for you, I can help.
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I know how overwhelming it can feel to choose the right path… especially when nothing has worked before.