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Understand What’s Really Driving Your Pain
✔ 5 Pre-Recorded Video Lessons
✔ Guided Reflection Prompts + Mini Workbook
✔ On-Demand Access (Start Anytime)
✔ Lifetime Access to Revisit Anytime You Need
Looking for a gentle yet powerful introduction to the deeper layers of healing?
The Decoding Chronic Pain Mini Course is a self-paced, low-commitment starting point designed to help you explore the real reasons your pain persists — beyond symptoms, stretches, or surface-level fixes.
Inside, you’ll learn how chronic pain is shaped by your nervous system, emotional patterns, and lived experiences — and how beginning to understand these connections can be the first step toward lasting change.
This course helps you connect the dots and understand why your pain is stuck, so you can begin to move forward with more insight and intention.
Explore how your nervous system, emotions, and life experiences all play a role in chronic pain — and why that matters for your healing
Ease into the healing process without pressure or overwhelm — no prior experience needed, and no strict schedule to follow.
8-Week Transformational Program for Chronic Pain Relief
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Chronic pain doesn’t have to define you. Freedom from Pain is a step-by-step, 8-week program designed to help you calm your nervous system, release deep tension, and reconnect with your body’s natural ability to heal. Discover a compassionate, science-backed path to lasting relief and take back control of your life—starting now.
Addresses the root cause of chronic pain, not just symptoms
Teaches you self-applied techniques so you’re in control of your healing
Lifetime access so you can revisit the program anytime
Perfect for you if: You’re ready for a structured, step-by-step plan to finally take control of your pain and start living again.
Personalized Support for Your Unique Pain Journey
APPLY NOW FOR COACHING
Every body is different. Every pain story is different.
If you want a fully customized approach, I offer one-on-one coaching where we:
✔ Identify the underlying causes of your pain
✔ Develop a personalized roadmap for relief
✔ Work through targeted hands-on techniques to support your healing
This is for those who want deep, individualized support beyond a group program.
Your Path to Relief
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If you’re unsure which program is right for you, I can help.
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I know how overwhelming it can feel to choose the right path… especially when nothing has worked before.